Quick fixes like "12-week programs" and "30-day challenges" may offer short-term results, but they often leave you back at square one. When those programs end, you're left wondering what to do next. I believe in a smarter approach. My coaching is about building something that lasts. Instead of giving you temporary solutions, I focus on teaching you how to create your own effective nutrition and training strategies. You won't just follow a plan— you'll learn how to build one that works for you, now and in the future. This isn't about chasing the next quick fix. It's about equipping you with the skills to take control of your fitness journey for good. Let's build something sustainable together.